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Turkey Lettuce Wraps

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15
Mins
Servings
2
High Protein
Lower Sodium
Quick & Easy
Ingredients
  • 8 oz lean ground turkey

  • 8 large lettuce leaves

  • ½ cup shredded carrots

  • ½ red bell pepper, diced

  • ¼ cup diced onion

  • 1 clove garlic, minced

  • 1 teaspoon olive oil

  • 1 teaspoon low-sodium soy sauce

  • Black pepper and herbs to taste

Instructions
  1. Heat olive oil in a skillet over medium heat.

  2. Add onion, bell pepper and garlic and sauté until softened.

  3. Add ground turkey and cook thoroughly.

  4. Stir in carrots and low-sodium soy sauce.

  5. Spoon the turkey mixture into lettuce leaves and serve.

Calories       Protein       Carbs       Fiber       Fats       Sodium    
300
26
12
3
16
300
Nutrition (per serving)
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